proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, November 17, 2010
11.16.10
for time
65lb/45lb barbell thruster X 50 knees-to-elbows X 50 400 meter run burpees X 50 55lb/35lb kettlebell swing X 50 400 meter run
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