proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, November 15, 2010
11.10.10
2 rounds (un-timed) 20 CrossFit Games Style push-ups 40 sit-ups 60 squats rest 2 minutes after the second round 50 double unders rest 2 minutes 200 meter farmer's carry
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