proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, November 09, 2010
11.08.10
AMRAP in 20 minutes
handstand push-ups X 5 L-pull-ups X 7 55lb/35lb goblet squats X 9
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