proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, November 08, 2010
11.04.10
5 rounds for times
run 400 meters 10 burpees with a lateral jump over a medicine ball rest 90 seconds
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