proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, November 03, 2010
11.02.10
4 rounds for times
24inch/20inch box jumps X 20 pull-ups X 20 rest 60 seconds
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