proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, November 02, 2010
11.01.10
A. front squat 5-5-5; rest 90 seconds B. tabata mash-up 1.5/1 pood kettlebell swing push-ups
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