proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, October 19, 2010
10.15.10
for times
800 meter run 100 double unders rest 90 seconds 600 meter run 75 push-ups rest 90 seconds 400 meter run 50 double unders
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