proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, October 14, 2010
10.13.10
AMRAP in 20 minutes
225lb/155lb deadlift X 7 20lb/15lb wall ball X 14 400 meter run
Another look at Chris Solinsky's performance. Talent + preparation + fortitude = this:
No comments:
Post a Comment