proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, August 12, 2010
08.11.10
A) snatch grip high-pull 2-2-2-2-2
B) 5 rounds for time 20 hyper push-ups 30 double unders
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