proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, April 15, 2010
04.14.10
for time
55lb 1 arm dumbbell snatch X 50 (total reps) pull-ups X 50 800 meter run tire flip X 25 double unders X 50 400 meter run
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