proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Saturday, March 13, 2010
ME Workout for the Week Ending 03.20.10
deadlift (using new max %) 65% X 5 75% X 5 85% X 5
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