proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Saturday, January 02, 2010
01.31.09
@ Episcopal High School
1 mile run 15 pull-ups 15 burpees 50 squats 800 meter run 25 pull-ups 25 burpees 50 squats 400 meter run 35 pull-ups 35 burpees 50 squats
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