proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, November 26, 2009
11.24.09
for time 50 pull-ups 50 thrusters w/a 45lb bar 50 dumbbell swings @ 35lbs 50 overhead squats w/a 45lb bar 50 burpees
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