proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, November 24, 2009
11.23.09
w/Jordan
for time
100 squats 10 power cleans @95lbs 5 handstand push-ups 75 squats 15 power cleans @ 95lbs 10 handstand push-ups 50 squats 20 power cleans @ 95lbs 15 handstand push-ups
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