proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, September 03, 2009
09.02.09
for total work time
95lb hang power clean X 50 rest 2:00 800 M run rest 2:00 double unders X 75
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