proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, September 02, 2009
08.31.09
W/ Jordan 7 rounds for time
155lb front squat X 5 medicine ball slams X 20 handstand push-ups X 7
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