proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, August 20, 2009
08.19.09
for time 21-18-15-12-9-6-3 reps of 95lb sumo deadlift high-pull pull-ups
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