proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, July 10, 2009
07.09.09
for time
30 box jumps-30 inch box 30 power clean & jerks-95lbs 30 pull-ups 30 barbell thrusters-95lbs 30 v-ups 30 box jumps-30 inch box
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