proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, July 07, 2009
07.07.09
maximum rounds in 10:00 5 double unders 7 sit-ups 9 squats
rest 2:00
maximum rounds in 10:00 run 300 meters 1 lap bear crawl
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