proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, June 26, 2009
06.25.09
for time
run 400 meters 40lb dumbbell push-press X 40 hyper push-ups on the dumbbells X 40 carry the dumbbells 300 meters pull-ups X 40 run 400 meters
No comments:
Post a Comment