proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, May 21, 2009
05.20.09
for time
box jumps X 30 then... 21-15-9 135lb hang clean & jerk pull-ups then... box jumps X 30
No comments:
Post a Comment