proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, November 20, 2008
11.19.08
5 rounds for time
225lb deadlift x 11 sit-ups X 22 walking lunges X 33
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