proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, November 20, 2008
11.18.08
Alternate b/t -- 55 lb dumbbell swings x 25-20-15-10-5 push-ups X 5-10-15-20-25
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