proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, October 31, 2008
10.30.08
55 lb dumbbell swing X 50 sit-ups X 50 double unders X 50 55lb dumbbell swing X 30 sit-ups X 30 double unders x 30 55lb dumbbell swing X 10 sit-ups X 10 double unders X 10
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