proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, October 31, 2008
10.29.08
5 rounds for time 30 meter farmer's walk (rx is bodyweight) 300 meter run handstand push-ups X 7 walking lunges X 20
John, Jeremy, Becky, Dwayne, Kyle, Brad, Brandon, Trent, Chris
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