proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, October 16, 2008
10.15.08
For time
run 800 meters pull-ups X 25 run 800 meters handstand push-ups X 25 rest 2:00 burpees X 25
Brad, Stephen, Chris, Dawn, Dwayne, Conrad, Kyle, Becky, Joe
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