proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, February 28, 2008
2/25/08
5 rounds for time--
40lb (each) dumbbell thusters X 20 pull-ups X 15 broad jumps X 10
No comments:
Post a Comment