proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, August 14, 2007
8/13/07
for time
run 400m 35lb dumbbell clean and jerk X 21 burpees X 21 pull-ups X 21 run 400m 35lb dumbbell clean and jerk X 15 burpees X 15 pull-ups X 15 run 400m 35lb dumbbell clean and jerk X 9 burpees X 9 pull-ups X 9
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