proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, May 16, 2007
5/16/07
run 400m 40 lb dumbbell hang squat cleans X 30 pull-ups x 10 run 800m 40 lb dumbbell hang squat cleans X 20 pull-ups X 20 run 400m 40 lb dumbbell hang squat cleans X 10 pull-ups X 30
Chris, Cody, Sally, Jordan, Adelaide, Judy, Charles
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