proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, April 08, 2014
04.08.14
Fitness
AMRAP in 14:00
run 200 meters
7 pull-ups
14 push-ups
21 squats
28 running man jump rope reps
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