proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, March 31, 2014
03.28.14
Fitness
Open 14.5 or appropriate version
Performance
Open 14.5
21-18-15-12-9-6-3 reps for time of:
95/65-lb. thrusters
Burpees
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