proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, March 05, 2014
02.28.14
Fitness
Open 14.1 or
AMRAP in 10 minutes
30 double unders
15 kettlebell swings @ 55/35
Performance
Open 14.1
AMRAP in 10 minutes
30 double unders
15 power snatches @ 75/55
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