proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, October 18, 2012
10.17.12
A. turkish get-ups X 40 (20 each side)
B. handstand push-ups X 30-50; rest as needed to get the volume
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