proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, July 31, 2012
07.31.12
AMRAP in 35 minutes
run 800 meters
5 sets
5 front squats @ 135/95
5 strict pull-ups
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