proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, September 27, 2011
09.23.11
A. squat clean X 5-3-1-1-1; rest to change weight B. 50 wall ball shots for time @ 20/14
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