proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, July 21, 2011
07.20.11
A. In 15 minutes, work to a heavy 1 rep power clean. B. Accumulate 60 seconds in the ring superman position.
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