proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, June 06, 2011
06.03.11
AMRAP in 15 minutes
135lb/95lb hang power cleans X 7 hands-to-floor sit-ups X 14 double unders X 21
No comments:
Post a Comment