proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Sunday, April 10, 2011
04.08.11
AMRAP in 20 minutes
run 400 meters walk on hands 1 length (~20 feet) 30 hands-to-floor sit-ups
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