proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, March 29, 2011
03.25.11
A1. wall walks X 10 X 5; rest 0 seconds A2. 24in/20in box jumps X 15 (unbroken); rest 60 seconds B. ring superman hold-30 seconds C. hollow plank-120 seconds
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