proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, December 28, 2010
12.22.10
A. push-jerk 3-3-3-3-3; rest 120 seconds B. turkish get-up 5-5-5 (each side); rest 120 seconds
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