proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, December 03, 2010
12.02.10
A1.power snatch @ 60% X 2 X 5; rest 10 seconds A2.run 100 meters @ 85% X 5; walk recovery
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