proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, December 02, 2010
11.30.10
A.squat clean 3-3-3-3-3; rest 90 seconds B.600 meter run @ 85% X 1
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