proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, September 30, 2010
09.28.10
A. squat clean 3-3-3-3-3; rest 0 seconds B. handstand push-ups on 45lb plates 10-10-10-10-10; rest 90 seconds
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