proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, September 28, 2010
09.27.10
AMRAP 20 minutes
3 rounds of Cindy run 400 meters
*A round of Cindy consists of 5 pull-ups, 10 push-ups and 15 squats.
No comments:
Post a Comment