proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, September 09, 2010
09.08.10
A. split jerk on the minute 2-2-2-2-2-2-2(light and fast);rest 90 seconds B. 100 sit-ups for time; rest 90 seconds C. 50/25 hindu push-ups (un-timed)
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