proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, June 22, 2010
06.21.10
Remember, this week is an unloading week.
3 rounds for completion (not for time) 20 dumbbell thrusters @ 35lbs/20lbs 2 laps bear crawl there, crab crawl back rest 90 seconds
No comments:
Post a Comment