proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, June 03, 2010
06.02.10
for time
run 650 meters 10-9-8-7-6-5-4-3-2-1 repetitions of- 70lb goblet squat pull-ups run 650 meters
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