proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, May 17, 2010
ME Workout for the Week Ending 05.22.10
front squat 3-3-3 rest 3 minutes between sets hang squat clean 2-2-2-2-2 rest 3 minutes between sets
"...and offer the parts of your body to Him as instruments of righteousness." Romans 5:13
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