proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, May 28, 2010
05.27.10
A) 10 minutes of handstand/hand walking practice
B)for time 15-12-9 reps 275lb/185lb deadlift 135lb/95lb thrusters
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