proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, May 25, 2010
05.24.10
4 rounds for total work time
400 meter run 70lb/55lb dumbbell swings X 15 (unbroken) tire flips X 10
No comments:
Post a Comment